Yoga is for Everyone 

Yoga is whatever you need it to be - a space to find yourself and listen to your needs, to manage stress or counter the busy life we are all part of.  Maybe to you its a form of exercise, a practice to improve flexibility or support recovery from injury.  Whatever it is that gets you on the mat - you will receive a warm welcome and be supported in your goals.

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I offer a range of classes for all levels including beginners. Take a look at the schedule to find a class that's right for you.

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